Archive for the ‘ministry’ Tag

7 Soul Care Practices You May Need Today   Leave a comment

I can’t even look today.

I don’t know about you, but I can’t even bring myself to look at the newsfeed today. I have seen enough to know that the news cycle is devastating. This morning my sweet husband told me all I needed to know to know that this will be a news cycle filled with heartbreak, pain, theories, hurt, blame, politicizing and brokenness. There will be images of the aftermath, biographies of the deceased. Today’s cycle will be inevitably be followed with posts of division, conspiracy theories, differing political arguments about gun control, violence, mental illness, and more finger pointing. My soul can’t take this today.

Instead, I humbly offer to you 7 soul care practices you might need today:

  1. Avoid the media/your newsfeed for a while. I understand the temptation to try to understand how something so unspeakable could happen. There is a primal need to understand evil and understand threats to our well-being. But taking in too much bad news will inevitably hurt your soul. I am hanging on to these words from Philippians: “Whatever is true, whatever is noble, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy- think about such things.”
  2. Go for a walk. Take time to enjoy nature and to appreciate the beauty around you. Where do you recognize beauty? Is it the sunshine? flowers? birds? breeze? Take a deep breath and enjoy this, never taking it for granted. “The heavens declare the glory of God; the skies proclaim the work of his hands.”
  3. Consider the goodness of God. When facing evil, it may be tempting to forget the goodness of God. What is it that you know about God to still be true? God is still good, God is still love, God is never leaving nor forsaking you. “Oh give thanks to the Lord, for he is good, for his steadfast love endures forever.”
  4. Spend time with a friend or with family. This is a good moment to call a friend to talk to them. Eat a meal together. Just be around people who care about you. “A friend loves at all times, and a brother is born for adversity.”
  5. Give and receive hugs. This would be a good day to give hugs to people. We need physical comfort and care. Be sure to hug your loved ones today. “Let us love one another.”
  6. Pray. Maybe this should be the first one on a list for soul care because prayer is essential for your soul’s wellbeing. Don’t just post that your “thoughts and prayers are with the victims,” spend time quietly devoted to prayer. Pray for peace, pray for comfort, pray for an end to senseless violence. Pray continuously. “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”
  7. Work for justice and mercy. We might not be able to help in the specific situation today, we do not have the power to undo the evil that has already happened, but we can find small ways to work for justice and mercy in the places around us. “…and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?”

I wish I could end this post with an explanation about why bad things happen to good people. I wish I could explain why evil exists. I just don’t know the answers, but I do know that we will be okay. We can have hope for the future. We need to hang on to that hope today…and we need to love one another.

Who needs to hear a message of hope from you today?

Be blessed,

Erin

Finding the Common Ground   Leave a comment

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.” -Philippians 4:8

Which side are you on? Would you say you are on the left or on the right?

As I look through my Facebook friends, my community, my congregation, my extended family – there is so much pressure to pick a side on all the issues. Which issue concerns you the most today? Racial violence? Discrimination? Gay marriage? Immigration? Refugee Crisis? Climate change? Poverty? Employment? McGregor vs. Mayweather?

No question, one glance at the news and you know there are plenty of reasons to be up in arms about something. There are sides that are right and sides that are wrong. We view the world through our personal perspective and cannot understand how anyone can be outraged in a way that is different than our own flavor of outrage. Clearly, your side is right and the other side is wrong, right? It’s tough when people you genuinely love, family members even, feel compelled to share opinions that seem so hurtful and wrong to you. It’s crazy making when total lies are passed on as truth, and no one seems to be questioning things.

I don’t know about you, but I’m just tired of feeling like I have to pick sides on issues, and feeling I need to be either outraged or fearful all of the time. There are definitely reasons to be outraged. I feel manipulated by the news, whether it’s fake news or real news. It’s just exhausting.

But what if there is another option? What if we don’t have to be divided about everything?

As a pastor, I serve a wide range of people. I mean a crazy wide range of people. In my congregation, I have gun-carrying NRA members sitting near pacifist gun control advocates, LGBTQ couples and allies sitting next to gay rights opponents, self-identified liberals and conservatives…name a division, it’s in my congregation. I tiptoe through this socio-political minefield as a pastor and pray to bring God’s words of hope and truth in a faithful, God-honoring way. I try to find our common ground as humans and Christ followers in the midst of a media culture that is determined to instill fear, hopelessness and division.

Finding common ground is an uphill battle, friends, but not an unsurmountable one.

What is our common ground? We worship a God of hope. A God who promises to never leave us nor forsake us. A God who brings redemption to oppressed people. As Christ followers, we can know the deep peace, love, and grace that is offered freely to us. As forgiven people, we have the power and freedom to resist evil, injustice, and oppression in whatever forms they present themselves. We can be a people of hope in a culture that really needs it.

We also have a beautiful opportunity to love others through trying to understand their perspectives. We don’t have to agree on everything, but we can bring steps closer to reconciliation by opening our hearts and minds to hearing how God is at work in the hearts and minds of others. We can listen to one another for the things that are true, noble, right, pure, lovely and admirable. I’ve found that the more I listen to people who are different, really listen, the more I have to see our common humanity. Divisive “issues” slip away when we see the humanity in others.

Let’s go listen to one another in love.

Blessings,

Erin

  • Who do you need to reach out to in order to understand their struggles better?
  • Who can you invite to coffee/lunch/dinner this week to get to know better?
  • Where do you find hope?